This article is a co-creation with Marie Quigley, Master Coach and Co-Founder of Empower World (https://www.empower-world.com)
I am really used to observe the body language of my clients or of the people in the teams I am working with. Nevertheless, I am not usually leveraging on my observations to make my client reflect on their somatic communication.
Last week, I was in a supervision call with Marie and I recognized her practice of Somatics to make me create new insights.
It might feel abstract but on another article I will explain more in detail a Neuro Linguistic Technique called Anchoring that helped me overcome public speaking anxiety...
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